The Y. For a better us

Us... is a Possibility. Us... is Empowering!

Aug 27

Living with Chronic Conditions Virtual Class

Managing your chronic condition can improve your health and quality of life. Participants will meet weekly to create plans, share experiences, and help each other solve problems. Topics include nutrition, exercise, medication use, pain management, emotions and communicating with medical providers.

Class will be held virtually via ZOOM. Thursdays from August 27-October 1, 9:00am-11:30am

Click HERE for more information!