Women on Weights

Women on Weights will teach you how to incorporate free weights into your workouts. This small-group class, led by a certified personal trainer, teaches lifting technique, exercises, and routines. Boost your confidence as you build strength, flexibility, and more! 

5:1 participant to trainer ratio
The class will run 6 weeks, twice per week

When: March 19th - April 25th
Time: Tuesdays & Thursdays 6:15 - 7pm
Ages: 15+

  • Member: $100.00
  • Potential Member: $175.00


To register for Women on Weights, click HERE
For Women on Weights flyer, click HERE

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