SILVER SNEAKERS AND SILVER & FIT
Silver Sneakers Accepted!
Silver and Fit Accepted!
Masks Required
Masks are required to visit the YMCA. Masks can be removed during exercise.
Virtual Workouts
Upcoming Events
Managing your chronic condition can improve your health and quality of life. Participants will meet weekly to create plans, share experiences, and help each other solve problems. Topics include nutrition, exercise, medication use, pain management, emotions and communicating with medical providers.
Class will be held virtually via ZOOM. Thursdays from August 27-October 1, 9:00am-11:30am
Contact Stacey at 218-739-4489 ext 205 to register.
Click HERE for more information.