PERSONAL TRAINING

 

Personal Training Program

Whether you are working to lose weight, improve your overall health, or train for an event or sport, Y Personal Trainers can help you achieve your goals while feeling and seeing results. Our personal trainers have years of training experience combined. Y Personal Trainers can work with you to address many needs including: weight loss, toning, strength training, cardiovascular conditioning, circuit training, motivation, accountability, overall wellness, and more! Register online or stop in the front desk and register today! This program is available to all ability levels and for ages 12 and older.

Personal Trainers are available at various times throughout the day. Contact Toni at 218-739-4489 ext. 205 or toni@fergusfallsymca.org for trainer availability.

 

For more information on package prices, click HERE.

 

Meet our Personal Trainers!


Blake B

"As a personal trainer, I want to challenge and educate you simultaneously. Programs are designed to be personalized to you and your goals. I strive to create workouts that will aid in pain relief and improve everyday functionality. Most importantly, workouts are supposed to be fun"! Blake has been with the Y since Fall of 2022. When he isn't personal training, you can find him at the front desk in the membership department. Fun fact, Blake rocked a perm when he was in high school.


Reese E

"I graduated from Liberty University with both my Bachelor's and Master's degree in Exercise Science. I have been a personal trainer since 2018 and have taught both CrossFit and Cycling. I have worked with a wide variety of clientele, from athletes with specific goals, to adults just kicking off their fitness journey. My favorite part of being a trainer and coach is watching my clients gain confidence in who they are and what they are capable of".

 

Upcoming Events