PERSONAL TRAINING

 

Personal Training at the YMCA

Personal training is a great investment for any fitness level: novice, athlete, or somewhere in between. Just getting started or looking for a new routine, we can customize an exercise plan that fits your interests and fitness potential.

Our certified personal trainers can:

  • Teach safe techniques and movement patterns
  • Help you break through plateaus
  • Give you a variety of options
  • Help you gain knowledge and confidence
  • Challenge and motivate
  • Make you stronger
  • Improve balance and posture
  • Help you measure results
  • Give support and encouragement

Choose from one of our single session or package options, and we can help you set a safe, structured, and effective plan to help you achieve your health and wellness goals.

Personal Trainers are available:

6:00am-7:30am
12:00pm-1:00pm
4:30pm-7:00pm

Stop by or call Membership Services at 218-739-4489 or email stacey@fergusfallsymca.org.

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