FOREVERWELL


Healthy Aging Program: ForeverWell for Adult 55+

Today's 55+ adults are more health-conscious than ever before. The Y offers many opportunities to maintain a healthy lifestyle and healthy relationships. Exercise programs, challenges, cards/game time, potlucks, and more to come are just a small part of the ForeverWell program. 

The Fergus Falls Y is excited to begin offering the ForeverWell program in 2021! ForeverWell is intended to provide wellness programs and activities for adults ages 55 years and older, and seeks to provide opportunities for improved health and well-being, decreased social isolation, and increased community connections. 

Newsletters:

 

Upcoming Events: 

Please remember to register in advance!

  • ForeverWell Book Club 
    • Monday, May 9 from 11:30am-12:30pm in Pool Observation Room -----Book: Jack and Rochelle
    • Monday, June 13 from 11:30am-12:30pm in Pool Observation Room
    • Monday, July 11 from 11:30am-12:30pm in Pool Observation Room
       
  • ForeverWell Nutrition Class: Utilizing Food to Improve Health & Wellness while Aging
    • May 5, 2022 from 12:30-1:20pm
    • Please be sure to pre-register!
       
  • BINGO
    • May 26, 2022 from 12:30-1:15pm
    • Please be sure to pre-register!
       
  • Sudoku Event! (Learn how to Play!)
    • May 17, 2022 Stop by anytime between 9:15am-11:15am

 

Questions? Suggestions for get-together ideas?
Contact ForeverWell Coordinator Nicole Skwira at 218-739-4489 extension 203 or nskwira@fergusfallsymca.org

Upcoming Events